Heal Chapped Lips in 5 Easy Steps

Chapped lips are a common problem during the cold season. It’s often accompanied by redness, dryness, flaking, and even pain. However, harsh weather isn’t the only cause. Some people experience this issue because of an allergic reaction, nutrient deficiency, dehydration, sun exposure, or smoking. The skin on your lips is delicate and thin, which makes it vulnerable to external factors. Unfortunately, most lip balms and treatments are pretty much useless.

Follow these five easy steps to heal chapped lips and regain your smile:

types of sugar lips scrub for dry chapped lips

Use Sugar

Sugar may not be good for your waistline, but it does wonders for your skin and lips when applied topically. This ingredient softens and exfoliates the skin, restoring its smoothness. Mix it with honey and rub your lips gently to remove dead cells. Rinse after a minute or two.

Exfoliate Your Lips

Use a soft toothbrush to remove scales and dead skin cells from your lips. For best results, use a mixture of sea salt, honey, water, and brown sugar. Pour it on the toothbrush and then gently massage your lips for a few seconds.

Apply Natural Oils

Coconut oil, castor oil, argan oil, and olive oil boast natural moisturizing properties. When applied on the lips, they nourish the skin and relieve dryness. Simply apply the oil with a cotton swab in the morning and before bedtime – ideally right after exfoliation. Do not rinse.

fruit flavored water

Stay Hydrated

Dehydration is one of the main factors responsible for dry and chapped lips. To prevent these issues, drink plenty of water and herbal teas. Add sliced fruits and greens to get more vitamins in your diet. Also, fill your plate with foods that are high in water, such as cucumbers, lettuce, zucchini, and fresh fruit.

shea butter

Try Shea Butter

Another thing you can do to heal chapped lips is to apply shea butter before leaving home, in the morning, and overnight. This natural fat protects your skin from the sun and accelerates healing. It’s an excellent substitute for lip balm, leaving your lips soft and supple.

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