Beauty Benefits of Coconut Oil

Coconut oil is a myriad of benefits.  It is completely natural, affordable and easily available everywhere. Coconut oil contains fatty acids, Vitamin K, Vitamin E and minerals such as Iron. Sometimes , it turns white solid that’s because it has a high melting point. Keep the container in warm water to turn it into liquid. Try to find virgin coconut oil which is not processed.

Here are some beauty benefits of coconut oil

Coconut oil is frequently used in expensive skin care products. It is an excellent moisturizer, anti inflammatory and used for acne treatment as well. You can apply it directly like a lotion on dry and ageing skin. You can also use it to exfoliate skin. Mix coconut oil and sugar, gently rub it on your skin then rinse.

Coconut oil helps to reduce acne and blemishes. Wash your face before going to bed, lightly apply coconut oil with your ring finger. Allow it to absorb into your skin. Another way to use coconut oil on your face is by massaging it. Take a few drops and lightly massage until its absorbed. Let it sit for 10-15 minutes and then rinse it off using a face wash. You may experience few breakouts initially, this will happen until your skin in detoxified.

Why spend money on expensive hair treatments when you’ve got all the nourishment in this one little product. Use it for dry and damaged hair, simply rub it into your hair before shampooing. It provides all the protein nourishment required for dry and damaged hair.

It also works for scalp dandruff. massage coconut oil on your scalp. Leave it overnight then wash it in the morning. Regular use will help clear dandruff. It promotes hair growth providing a beautiful shine.

Coconut oil can be taken internally, it helps to strengthen immune system as it contains antimicrobial lipids, lauric acid, capric acid and caprylic acid which have antifungal, antibacterial and antiviral properties.

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