Have you ever tried rice water? This superfood and skin care product is touted as Asia’s best-kept beauty secret. Washing your face and hair with rice-infused water may seem strange, but it actually works. It’s a cheap, effective way to cleanse your skin and brighten your complexion.
Read on for a deep dive on…
Rice Water – The Secret to Gorgeous Skin and Hair
Rice water is best known for its beneficial effects on digestion. Rich in vitamins and minerals, it soothes the digestive tract and keeps you hydrated. Asian women have used this remedy for centuries to stay young and beautiful.
This cloudy white liquid nourishes your hair and skin, removes dark spots, and cleanses the pores. Its beauty benefits are confirmed by science. Evidence shows that rice water may relieve eczema, fight inflammation, and clear acne. It’s also a good choice for those struggling with blemishes and redness.
The amino acids in rice water promote the formation of new skin cells. This superfood also boasts large doses of antioxidants, which slow down aging and scavenge oxidative stress.
When applied topically, rice water tightens your pores and soothes dry, itchy skin. You can also use it to rinse your hair for extra shine and thickness. If you have sunburn, apply it on the affected areas to speed up healing.
Image via Bembu
How to Prepare and Use Rice Water
This all-natural remedy is easy to prepare and use. Simply follow these steps:
Rinse 1/2 cup of rice with a cup of water to remove impurities.
Let the rice soak in a bowl filled with water for about half an hour.
Strain out the liquid into a separate bowl and refrigerate it for up to one week.
Depending on your preferences, you can either drink rice water or apply it to the skin and hair. It’s an excellent facial toner, cleanser, acne treatment, and sunburn remedy.
You can also use it as a hair conditioner or hair rinse. For best results, add a few drops of argan oil, lavender oil, or rosemary oil to rice water before washing your hair. This will enhance its shine and keep it moisturized.