Make your Nails grow faster and strong


Your nails are made up of Keratin, the same protein as your hair is made of. Everyone want their nails to grow fast and strong and they add beauty to your hands. Here are some ways to make your nails grow faster, strong and shinier.

Make your nails grow faster and strong


Here is a list of essential health tips for Nails

  • Your nails are made up of protein. It is important that you have a proper intake of protein rich foods such as eggs, meat and beans. You can also take drinking protein shakes or vitamin D supplements .
  • Garlic is very effective to make your nails grow fast. Apply garlic paste to your nails twice a week or simply cut a garlic clove in half and rub it on your nails. Its juices will be absorbed by the nail.
  • Washing dishes can make your nails weak. The detergents are very harsh for your nails and affect its growth. To protect your fingers from harmful chemicals, always wear gloves.
  • Trim your nails regularly to get rid of any weak parts and apply petroleum jelly before going to bed. Do not use nail polishes of ordinary brands, go for good brands and use nutrient filled polishes.
  • Moisturise your nails with olive oil, take few drops of olive oil on your palm and rub it on your nails. Dry and dull nails are prone to breakage.
  • Avoid biting and scratching your nails as it can make them weak.
  • Avoid painting your nails with polishes than contain formaldehyde, toluene and sulfonamide. These chemicals are unhealthy for your nails.
Follow us on Pinterest for more beauty tips!

You might also like:

There are 20 comments for this article
  1. Hailey at 5:04 pm

    The person above me Georgia is a show off for one thing…lol… and for another thing the tips this lady gave us really works I love the tips. The one she (or he) gave us about using olive oil to mosterize your nails works!

  2. Gabby at 11:35 pm

    I always bite my nails and my bestie is having a party and shes going to IVY’s nails and my nails look like a train wreck!! And i don’t want my nails to look strange so I’m trying to do what i can!! Hopefully thise works!! :)

  3. Anna at 12:30 pm

    i will have to try that but when i have done it before with out instructions it always messes up my hair how do i do it without messing put the rest of my hair when i do it?

  4. Erica at 12:50 pm

    For those of you who bite your nails on here, have any of these tips helped you to quit biting them? It’s really hard for me to stop because I tend to do it without realizing…. Any suggestions?

  5. Ginger at 10:10 pm

    I have a golden tip for nailbiters. I used to be one myself. What i do : paint your nails and put effort it in, like a leopard print or whatever. Whenever i want to bite my nails i think : shouldnt do that ill ruin my beautifull nails. May sound strange, but it helped me stop.

  6. michelle at 9:57 pm

    I tied the garlic nd olive oil 2day….. My fingers smell gross but I hear from alot of peoplw that this works!!

  7. jennifer at 1:38 am

    At sallys they have a polish that has odorless garlic in it to help with nail growth. Biotin also helps with nail and hair growth.

  8. Rhian at 11:15 pm

    This sounds very good will try this I know petroleum jelly is good because i used it my self around 1 year ago and my nails bed lovely and long people thought I was wearing fake nails! But then I bit them so yeah x

  9. Starr at 2:55 pm

    These are good tips to help and they do all work to grow your nails. If you bite your nails you can buy a mustard flavoured nail polish so when you go to bite your nail it tastes gross it stops you from biting them it always works for me bow I haven’t bit my nails for 3 years.

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>